Weight loss, weight maintenance and health benefits are the most popular reasons for experiencing this program. If a person is not at their appropriate weight for their frame size they can lose weight on a daily basis until their system reaches the correct weight. If they are at the correct weight they will automatically maintain this weight. If someone needs to gain weight it will occur because it is what their system needs to be healthy. This is the effect of knowing, and eating the right food for your particular system.
I use the Olympic standards to determine your weight for frame size. I have embedded a toxicity standard among the Olympic standards to provide additional information for that individual's system.
Health benefits are another result of being on this program. Some people can lose weight on most programs but they still need their medications because all health problems are not weight related. It's my belief that all health problems are immune-related. This is another reason I developed the application Dietary Progressions. When foods are eaten they become chemical structures. If they become the wrong chemical structure for the food group they belong to, then certain white blood cell membranes become irritated and die. The cells may interpret this as an attack. Different white blood cells help support the function of many specific systems in your body. Through the application, I can tell which end system appears to be trending toward dysfunction and how your body will try to correct and repair with the foods that are on your particular program.
Your body will manufacture more anti-inflammatory hormones when you eat the correct fats for your system, so you will experience less pain after exercise, as the professional athletes who have practiced my protocol have found. Many NFL, baseball and PGA/LPGA clients do not need to take anti-inflammatory medication anymore after games/tournaments because their bodies supply more of their own anti-inflammatory hormones. This is also the reason that many different arthritic pains are relieved on this program.
There will also be more male and female hormones. Premenstrual syndrome becomes only a memory for women and peri-menopause can be smooth with no symptoms. Menopause becomes natural as it should be with no hormones necessary, especially because bone density increases as a result of eating the correct foods for the particular system.
After a period of time on the program, women that began their program with hormone replacement therapy medication want to experiment not taking this medication and then do well without it. Joint pains and inflammation can begin to decrease by the second week, due to the fact that foods are not provoking a specific white blood cell whose main purpose is to create inflammation in the joints when provoked. The data shows that high blood pressure may begin its correction in ten days, cholesterol at 17 days, medicated heartburn/indigestion in a couple of days. Diabetes, lupus, sinus congestion, constipation, irritable bowel syndrome, asthma, and rheumatoid arthritis all have experienced remission on this program. This improvement occurs regardless of age. Doctors cooperate by removing patients from medication as they witness success. People have to help their bodies by eating the correct energy in the form of foods so it can get the job done.
Even if you vacation, on weekends or weeks at a time, it is very easy to come back on the program where you left off and find continued success. I do suggest you enjoy yourself when on vacation until all the foods which work for you are those you would eat on vacation anyway.